Since he can’t read your mind, let your partner know exactly what gift would make your heart sing. Just send him a website link. You both win: You’ll be thrilled and he gets the applause.” —Alanis Morissette

” Cook for him. Preparing a special meal is like foreplay, and feeding someone is an act of love. Even better, cook together.” —Gail Simmons, judge on Top Chef: Just Desserts and author of Talking With My Mouth Full

“If you’re single, watch a movie like Dirty Dancing or Sleepless in Seattle and drink plenty of red wine. If you’re in a relationship, don’t expect the most romantic night of your life. When he does something really sweet, you’ll appreciate it more.” —Amy Lee, lead singer of Evanescence

” Buy your own chocolate! But not from the drugstore — go someplace decadent like Godiva and spend $30 on a box of the good stuff. It’s so luxe to treat yourself.” —Jennifer Weiner, author of Good in Bed and In Her Shoes

” Drink a really good bottle of pink champagne. As a single woman, it will help make all those hand-holding couples appear almost as cute as they think they are. If you’re hitched, it will help you forget that your husband canceled your dinner plans to work late.” —Lauren Weisberger, author of The Devil Wears Prada and Last Night at Chateau Marmont

“Make someone’s day by sending an anonymous Valentine. Mail it to a friend, cousin, or neighbor — anyone who could use a little love, which is most everyone!” —Melissa Bank, author of The Girls’ Guide to Hunting and Fishing

How to…. survive Valentines is a post from: 107.9 Mix FM | KVLY

Buffalo Wings: The Perfectionist
It’s safe to say that once a year, America has a buffalo wing addiction (yes, I’m referring to Super Bowl Sunday). But what does this addiction mean for the state of our nation? People who crave spicy foods heat up, both literally and figuratively. So why do we keep reaching for more hot sauce instead of a cold beer? Spicy foods cause our temperature to rise and our bodies to perspire; quite literally, we start sweating out the details. Personalities that have a knack for spicy foods tend to be perfectionists; they dislike disorder to the extent they need to sweat it out. Perhaps Super Bowl Sunday is a time for Americans to sweat out the small stuff, so we can go on being perfect (or at least trying to be).

Salty Snacks: The Easy-Going Gal
If you find yourself craving salty potato chips, french fries, and the array of dips this Super Bowl Sunday, you’re probably an easy person to get along with and like to “go with the flow.” But unfortunately, these salty cravings have few health benefits. Studies have shown that in addition to craving salty foods because they’re flat out delicious, low-calcium diets can lead to mineral deficiencies and cause women to crave even more salty foods. High-sodium snacks make for a quick fix by actually tricking the body into thinking it’s rich in calcium (key word trick), but beware, this can translate to a personality that is easily fooled and leave you susceptible to believe that outside forces determine your fate. This makes it easy to blame a little extra weight gain on “a higher power;” and while we may be the ones buying the chips and dips this Super Bowl Sunday, that’s one theory we don’t buy.

Sweets: The Standout Sweetheart
Women who bolt directly to the dessert table at this year’s Super Bowl party are likely looking for an immediate boost of energy, and what better than a sugar high? The relationship between sugar and sweetness in food translates directly to human personalities; women who enjoy chocolate and other types of sweets tend to be agreeable, compassionate and friendly. They also like to stand out and feel special, so when your best friend turns a simple cupcake display into a full-fledged Super Bowl stadium, you’ll know why.

Pizza: The Potentially Depressed
All the carb-queens out there are sure to crave pizza this Super Bowl Sunday, but could there be a science behind it? Craving pizza and other cheesy fares could be the result of an estrogen and progesterone deficiency. Unfortunately, this craving often manifests through a depressed personality that’s searching for comfort and familiarity (insert, pizza). There’s nothing wrong with enjoying a good slice or two, and hey, that can make almost anyone happy. But if your friends are slamming down slices without a smile on their face, it may actually be a health concern.

Vegetable Tray: The Control Freak
Unless you have a diet restriction that doesn’t allow you to dip into the danger zone, it’s likely that you’re hanging around the veggie tray because you think being skinny is the end-all, be-all. While we support your healthy eating habits 364 days of the year, today, we want to hang out with the hunky football players, not the starved supermodels. And just to let you know, no matter how much you try convincing yourself (and everyone around you) that those veggies taste better than a good ‘ole pig in a blanket, we see right through your two-dimensional frame. So do us all a favor this Super Bowl Sunday and enjoy your veggies somewhere else

Read more: http://www.foxnews.com/imag/Food/What+Your+Super+Bowl+Cravings+Say+About+Your+Personality#ixzz1lKTtnKMJ

What your Super Bowl Craving says abut you…. is a post from: 107.9 Mix FM | KVLY

Match.com just released the results of its second-annual Singles In America study. It’s kinda all over the place, so we sucked out 12 of the most interesting results for you. Check ‘em out . . .

#1.) Only 3% of single men say they would like to date a lot of women without any intention of settling down.

#2.) 50% of women say bad sex is a deal breaker.

#3.) 62% of men and 80% of women say sexual fidelity is a “must have” in a relationship.

#4.) By age 30, 58% of men say they’ve been in love. That’s actually MORE than women . . . only 51% of women say they’ve been in love by 30.

#5.) Men are more comfortable with PDA than women, 41% to 31%.

#6.) Just to show how much men have changed in the past few decades, men are far more concerned about their WEIGHT than their HEIGHT. 55% of straight men and 63% of gay men say they worry more about chubbiness than how tall they are.

#7.) 21% of single people say they met the last person they dated through a website . . . that’s the highest for any method of meeting people.

#8.) People are seven times more likely to meet someone through a dating site than be set up by relatives.

#9.) People over 60 are the MOST LIKELY to insist on both romance AND sexual attraction when they date someone. They’re also the most likely to CLIMAX during relations . . . between 91% and 100% of the time.

#10.) Just because you aren’t blown away by someone at first doesn’t mean there’s no future. 33% of men and 43% of women have fallen in love with someone they didn’t initially find attractive.

#11.) Only 34.5% of singles say they definitely plan to get married. And 27% say they don’t want to get married.

#12.) The top five deal breakers in dating are, in order: A disheveled or unclean appearance . . . being lazy . . . being too needy . . . lacking a sense of humor . . . and living more than three hours apart.

12 Interesting Results From Match.com’s “Singles In America” Study is a post from: 107.9 Mix FM | KVLY

If you’re hosting a Super Bowl party this Sunday, make sure you’ve got everything you need BEFORE the game starts. No one wants to run out at halftime and miss Madonna lip-synching.

#1.) Enough People. There’s never been a “great” Super Bowl party where only three people showed up. But at the same time, you also don’t want a roomful of people who don’t even LIKE football.

–Great Super Bowl parties have a mix of passive football fans, and a few CRAZY fans to keep the energy level up.

#2.) At Least a 42-Inch High-Definition TV. That’s according to the website MidwestSportsFan.com . . . but it’s probably about right.

–People EXPECT a big TV at a Super Bowl party. So if you don’t have one, see if you can borrow one from a friend or a neighbor. And if you do, obviously make sure you INVITE them.

#3.) Enough Beer. Again, you don’t want to run out in the middle of the game. It depends on the crowd, but to be safe figure at least five beers per person. That’s assuming it’s a mix of men and women, and some of them won’t drink at all.

–If your friends are total lushes, obviously buy more. Just don’t let them drive.

#4.) Lots of Food. Chips and dip, or chips and salsa are the one snack you absolutely HAVE to have. But definitely make sure there’s a main course too. Since you’re offering alcohol, there needs to be plenty of food to soak it up.

#5.) Plenty of Soft Chairs. If you’ve got 10 people coming, don’t make five of them sit on folding chairs for three-and-a-half hours. Obviously ANY chair is better than NO chair. But if it’s possible, have a cushioned seat for every person.

#6.) Something Else to Do at Halftime. A lot of people don’t care about the halftime show. So the best Super Bowl parties have alternatives.

–It doesn’t have to be anything crazy. Halftime is only 30 minutes, and a lot of people just use that time to eat and use the bathroom. So even just having an actual FOOTBALL lying around is good enough.

#7.) A Plunger. Don’t advertise the fact that you have one. Just make sure it’s available.

The Seven Things You Need for a Great Super Bowl Party is a post from: 107.9 Mix FM | KVLY

From the BLR Channel on youtube

A Political Funny is a post from: 107.9 Mix FM | KVLY

From Jaime Oliver’s Food Revolution….Beef Pink Slime

Hungry..Let’s Do Lunch……..Beef Pink Slime is a post from: 107.9 Mix FM | KVLY

John Legend- Extra-Ordinary Tebow is a post from: 107.9 Mix FM | KVLY

As previously reported, an inquest into the death of Amy Winehouse had ruled the singer’s demise the result of “misadventure.” Now NME reports that the person who performed Winehouse’s autopsy was not qualified by law and that the investigation itself may be declared illegal.

Inner North London Corner Dr. Andrew Scott Reid appointed his wife, Suzanne Greenaway, to the role of Assistant Deputy Coroner. However, Greenaway resigned in November of last year after it was discovered that she did not match government requirements.

U.K. law states that the coroner’s office may only appoint persons that have been a solicitor in the Law Society for five years, and have been a “qualified medical practitioner” for the same amount of time. Greenaway had only been a solicitor for two-and-a-half years and was only qualified as a nurse in her native Australia.

“In November it became apparent I’d made an error in the appointment process,” Dr. Reid recently told The Sun. “While I am confident that all of the inquests handled were done so correctly, I apologize if this matter causes distress.”

Along with Winehouse’s inquest, roughly 30 other investigations may be deemed illegal, but only if the High Court decides that’s the case.

Amy Winehouse’s Autopsy May Have Been Illegal is a post from: 107.9 Mix FM | KVLY

Maybe this can Help!!!

Having Trouble in Math?? is a post from: 107.9 Mix FM | KVLY

Meet Gerogio He loves Sonic

This guy loves Sonic is a post from: 107.9 Mix FM | KVLY